Try this Patient UK Symptom Checker to give more information about your health problems

Click here for a list of all the services and support available

Self Care is about looking after yourself in a healthy way to manage common or long term conditions. 

Wanting to improve your sleep? Try this sleep questionnaire to find tailored suggestions to improve your sleep. 

Information leaflets from the Royal Surrey about various procedures and conditions

Concerned about a vulnerable adult? Information from the surrey safeguarding board available here to advise on what to do. 

Start exploring local care and support in your area to help you stay independent, healthy and connected to your community.

For those experiencing joint pain, rehabilitation involving exercises and stretching will help reduce pain and improve functional ability

What does the national bowel screening programme involve? Find out the details here. 

How much exercise should I do? Watch this fantastic video which gives information on how much exercise to do, and what the benefits are

Should you have your prostate checked? Find out the full details about the PSA test

If you are off work for less than a week you do not need a note from your doctor, but can self certify using the form from this government website

This NHS website gives you the accurate science behind the health stories written about in the news.

Under the age of 18 and provide regular and on-going care or emotional support for a family member? Read for more information. 

A useful site and tools l to help older people live well and happier. Click below for more information

Ex member of the armed forces and needing help? Look at resources available from surrey county council.

What are the benefits of Vaccinations? Read for further details.